Sports Performance & Recovery

Train with Champion Performance Specialists

Are you using the right exercises for your body? Exercise programs are not one size fits all. Nothing works for every body, but any exercise could work for some bodies. The key is figuring out which exercises work for YOUR body. With a Champion Performance Specialist, you can be confident you are choosing the right exercises to optimize your body and meet your goals.

Our Champion Performance Specialists have experience working with all athletic levels, from Little League to world-class & Olympic level athletes. Utilizing Champion training techniques we will assess, optimize, and enhance your athletic performance.

Ready to get the most out of your body? Schedule your comprehensive movement assessment with a Champion Performance Specialist.

 

Maximize Performance, Prevent Injury, Live Unlimited

Athletes at any age can benefit from specialized training to maximize their performance. Whether you are competing in a local 5k or hoping to make state; an individualized, sport-specific plan will set you apart from the competition. By selectively tailoring to your needs, we can identify what you should be focusing on during training. From running or throwing to swinging a golf club, our bodies can be fine-tuned to increase performance and enjoyment of sport.

Sports Programs for All Athletic Stages

  • Youth

  • High School

  • Collegiate

  • Professional

  • Leisure

Safely & Confidently Return to Sport

The possibility of reinjury is high. Reinjury rates are approximately 15%-25% for the groin, 44% for Achilles tendon, and 30% for ACL repairs. “These levels of reinjury are often attributed to returning to play too soon due to the athlete’s own desire, pressure from teams and coaches, a lack of understanding of the level of skills needed to return safely, or a combination of the above.”

Our wide range of cutting edge treatment options will help you restore your body safely and give you the confidence to return to sports. This specialized program will not only help you recover from your current injury, but will also fully prepare you for return to sport with the lowest risk of reinjury.

Specialized Treatments

  • Dry Needling

  • Graston

  • Cupping

  • Blood Flow Restriction Training

  • Biofeedback - NMES

  • Individualized Movement Assessments

  • Functional Performance Testing

  • Sport Tailored Workouts

Get the Most Out of Your Body

Focusing on complete athletic development, your therapist’s training plan will include all areas of physical activity. Our programs are individually designed for you based on your needs, goals, and sport.

It all starts with an in-depth movement assessment. By determining how your body currently moves, our therapists can help you find the best way to optimize your workouts and sports related skills. They can also identify where to make changes in order to be at peak athletic performance for your age and sport.

Program Focus

  • Sport Specific Training Plans

  • Full Body Strength & Power

  • Speed & Agility

  • Core Stability

  • Flexibility & Mobility

  • Endurance

  • Injury Prevention

Train Like the Pros

“I’m training for the half marathon, but have had running injuries in the past. I went in to get an evaluation on my form and performance. Dr. Evert was great, he was a runner in college, so he has a solid understanding of the mechanics. We worked on exercises to help improve my strength and form. I’m feeling more confident in my training and don’t fear re-injuring myself.”

— Spencer G.

Experience the Advanced Difference

Set up an appointment today!